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Feeling wired? The truth about ‘nervous system resets’

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The internet is full of warnings about our ‘dysregulated’ nervous systems. But, experts say, you don’t need to reset yours – you might just need to make it more flexible. Here’s how (and no, you don’t need an acupressure mat)

Read the original report at theguardian.com.

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theguardian.com

Source headline and summary supplied via Currents News API. First collected by NewsJaws on 2026-10-02. This is an automated news brief, not original NewsJaws reporting. Dates reflect the source publication. Feed delays may apply.

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