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‘Try to eat really well, 80% of the time’: nutrition expert says healthy eating is easier than you think

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Christopher Gardner, the author of Food Sense and director of nutrition studies at Stanford, says we have overcomplicated the question of what to eat

Read the original report at theguardian.com.

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theguardian.com

Source headline and summary supplied via Currents News API. First collected by NewsJaws on 2026-10-14. This is an automated news brief, not original NewsJaws reporting. Dates reflect the source publication. Feed delays may apply.

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